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22. Balance Training 7

2017.02.27 Post

Balance Training 7

Pinpoint Advice From Shinji

Pinpoint Advice From Shinji

Shinji gives you pinpoint advice on what to focus on in the videos!Some of the training may be difficult, but you can follow Shinji's advice to master these techniques.

1. Raise a leg and keep it.
2. Keep it with hands.
3. Keep it without hands.
・Do it squeezing the abs.

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