Pinpoint Advice From Shinji
Shinji gives you pinpoint advice on what to focus on in the videos!Some of the training may be difficult, but you can follow Shinji's advice to master these techniques.
1. Sit crossing legs with opening arms.
2. Bend backward twisting wrists backward and look up.
3. Bend forward twisting wrists forward and look down.
4. Bend your body from side to side twisting wrists to the another direction.